Move over poison ivy there is a new poisonous plant in town that is out to torment your little ones.  Over the last few years we have seen this little white cluster of flowers.  This plant is part of the carrot and parsnip family.  Wild Parsnip has an oil that can cause burns, rashes or blisters to a person’s skin when that area is exposed to sun light.   When you are out and about its easy to spot the plant, here are some thing to look for:

• The plant can grow up to 1/5 metres tall
• The plant has a single green stem that contain compounded leaves that are arranged in pairs with yellowish green flowers that form an umbrella-shaped cluster

How can you protect yourself and others? Wear protective clothing, protecting your skin from brushing up against the plant.  When going for walks ensure that you stay on the path
 
What to do if you come into contact with wild parsnip. Wash the affected area with soap and water.  Protect the invected area from the sun to prevent burns. As the plant desensitizes your skin.  If you are exposed to the plant that can affect the face, bottom of hands, bottom of feet or sensitive areas you should seek medical care immediately.
 
http://www.invadingspecies.com/wild-parsnip/
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It feels amazing being able to enjoy the lovely weather outside. It’s so important to prevent heat related emergencies.  Some of the waring signs:

• No sweating
• Headache
• Fainting
• Rapid or shallow breathing
• Nausea or vomiting
• Dizzy
• Muscle cramps
• Abdominal pain

Prevention is key, being proactive is really important to prevent heat related emergencies.  Drinking plenty of fluids to maintain your hydration level.  Avoid being outside during the hottest part of the day.  Take cover, seek out shade.  Taking lots of breaks and monitor how you are feeling.  Listen to your body.

• Staying cool:
  • Dressing for the weather.  Light and loose-fitting clothing, sun hats and some sunglasses
  • Going for a swim or playing in at a splash pad
  • Having a popsicle or ice-cream
  • Putting a bucket of ice in front of your fan
  • Eating less salty foods
  • Spending some time in an environment that has AC
  • Water mister
  • Slip in slide for kids
  • Water balloons
  • Stay out of the heat during the hottest part of the day

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